It is important how we control our lives or how we experience a situation. .
The positive thoughts determine our quality of life, guide us in the right direction and give us a lot of energy.
I will share A smal trick with you that can always help people think more positively. Every night before falling asleep it feels good to think (reflect) on the day spent writing the three best experiences in a nice notebook.These short messages tell us about our lives and additionally help us to focus on the positive things. After a few weeks, you will realize that your mindset has changed completely and that focus is on the important and positive life experiences..
Beautiful thoughts can of course fit a nice notebook.